The classic fruit salad is an easy, low-calorie way to have a quick, nutritious meal.
But the real winner is the fruit itself.
A fruit salad can be made from a variety of fruits, such as pears, bananas, pineapple, and peaches, and it can be packed with healthy ingredients.
How do you make a fruit-packed salad?
A few basic ingredients, and you’ve got yourself a super-healthy salad.
Fruit juice You can buy a fruit juice for about 10p from the supermarket, or you can make your own.
These days you can get a variety from a range of suppliers including Nestlé, Tesco, Coles, Unilever, and others.
A good source is organic apple juice, and the best fruit juice will come from the fruit, such an orange, lemon, or peach.
This will have the most vitamins, minerals, and protein, so it’s a good source of fibre.
Juice from the peel (or from the berries) You can also make your fruit salad from a piece of fruit, but it’s best to do this on a sunny day when it’s fresh.
A variety of salad dressings Some salad dressers will give you a salad with a dressing of your choice.
If you’re feeling bold, you can also use a combination of ingredients such as fresh fruit, vegetables, or salad dressing.
Fresh fruit salad dresser, from Tesco The fruit you’ll want to make a salad from is an orange or lemon, although it can also be a combination or even just one of the berries.
It’ll be a good choice because it has a lot of vitamin C and potassium.
A salad dressing You can use a variety on the salad, such a dressing made from grapes, cucumber, or any fruit.
For a fruit dressing, a mixture of lime juice, lemon juice, or lemon juice and vinegar is a good way to go.
This dressing will give the fruit a tangy taste and make it feel like a salad.
Fresh salad dressing, from Coles Coles is the only supermarket brand that sells fresh fruit salad dressing and it’s the best source of fruit juice.
A smoothie If you’ve been making fruit salads in the past, you’ll know that you can often make them even better.
A great fruit smoothie can be a healthy snack with plenty of protein, fat, fibre and vitamin C, and many of the vitamins you need.
A carrot or egg salad A good carrot or apple salad will add flavour to your salad, and a good apple or pear salad will be packed full of healthy nutrients.
A vegetable or vegetable juice If you like to make your salad fresh from the can, a fresh vegetable or fruit salad will work too.
These can be fresh or frozen, or both.
A bowl of fresh fruit or vegetables It can also work well to make salad in your own kitchen with a bowl of fruit or veggies to eat with your fruit or salad.
This is a great way to get more vitamins and minerals, which will help to make the fruit salad taste better.
Fruit Salad Salad in a Blender (video) The fruit salad recipe above is easy, but how about a vegetable salad?
The ingredients you’ll need for this include: 1 large carrot or large orange 2 ripe bananas, peeled, sliced into thin wedges 2 peeled peaches 2 dried apricots, peeled and cut into thin slices 2 dried plums, sliced 1 lemon, sliced and sliced into 1-inch pieces 1 orange, peeled 1 grapefruit, peeled 2 peaches 1 banana, peeled